Louise Lounes

Outdoor

Competed in four events.
Top-ten finishes in both the 5,000m and 10,000m at the C-USA Outdoor Championships.
Qualified and competed in the 10,000m at the NCAA East Regionals.
Set the second-fastest 10,000m time in Charlotte’s history with 33:16.3 at the Raleigh Relays.
Ran a personal best 5,000m in 16:08.34 at the Wake Forest Invitational, the second-fastest outdoor 5,000m time in program history.

Indoor

Competed in two meets.
Individual Champion in the 3,000m and 5,000m at the C-USA Indoor Championships.
First Team All-Conference in both events.
Ran the third-fastest indoor 3,000m time in Charlotte program history (9:16.2) at the Darius Dixon Invitational, finishing second.

Cross Country

Competed in four races.
Third Team All-Conference USA after finishing 18th at the C-USA XC Championships.
C-USA Conference Title.
Competed at the NCAA Southeast Regionals.

Outdoor

Competed in five meets.
Second Team All-Conference USA in the 10,000m at the C-USA Outdoor Championships, finishing 2nd.
Third Team All-Conference USA in the 5,000m, finishing 3rd.
Finished 12th at the NCAA East Prelims, qualifying for the NCAA Outdoor Championships.
Placed 18th at the NCAA Outdoor Championships.
Ran a personal best 5,000m (16:09.78) at the NCAA East Prelims.
Named to the 2022 C-USA Commissioner’s Honor Roll.

Indoor

Competed in three meets.
Second Team All-Conference USA after finishing 2nd in the 3,000m (9:29.40) at the C-USA Indoor Championships (PR).
Second Team All-Conference USA after finishing 2nd in the 5,000m at the C-USA Indoor Championships.

Cross Country

Competed in five races.
Helped the women's team to a runner-up finish at the C-USA XC Championships with a 2nd place individual finish.
First Team All-Conference USA.
Ran a personal best 6k (20:32) at the NCAA Southeast Regionals, finishing 12th.

Outdoor

Competed in five meets in the 1,500m, 5,000m, and 10,000m.
Bronze medalist in the 10,000m at the C-USA Outdoor Championships, setting a meet record (34:07.22), ranking 4th in Charlotte's history.
Placed 4th in the 5,000m (16:44.59), ranking 7th in Charlotte's history.
Qualified for the NCAA East Preliminaries in the 10,000m, placing 29th (35:06.87).
Third Team All-Conference USA.
Spring 2021 Student-Athlete Honors Chancellor’s List.

Indoor

Competed in two meets in the mile, 3,000m, and 5,000m.
Ran a personal best 3,000m (9:49.01) at the Keydet Invitational, ranking 7th in Charlotte’s history.
Ran a personal best mile (4:58.28), finishing 2nd at the VMI Winter Relays.
Helped the women’s team to a silver medal finish at conference, winning bronze in the 5,000m (16:45.50), now 4th in Charlotte’s indoor history.
Third Team All-Conference USA.

Cross Country

Competed in three meets.
10th place finish at the C-USA XC Championships (21:44.07 6k PR), helping the team to 2nd place.
21st place at the Live in Lou XC Classic, finishing as Charlotte’s top runner with a 5k PR (17:35.3), ranking 9th in school history.
Second Team All-Conference USA.

Carrboro High School (Class of 2020)
- Team Captain for the CHS Jaguars.
- Nine-Time All-Conference.
- Four-Time All-Region.
- Two-Time All-State.
- Led team to three NCHSAA 2A State Championships.
- Led team to two NCHSAA 2A Mideast Regional Championships.
- Led team to three Mideast Conference 2A Championships.

Graduated: University of North Carolina at Charlotte.
Master's Program: Organizational Leadership.
Academic Honors at Charlotte:
- Spring 2021 Student-Athlete Honors Chancellor’s List.
- 2022 C-USA Commissioner’s Honor Roll.